This weight loss journey is a long one. There are times when I don't exercise for as many as 4 days, usually that's the weekend when the kids are out of school, and I make excuses that I'm too busy with my little guy to do it, and I work full time at night on the weekends, so I'm more focused during the week when the boys are in school.My days are mine to myself, and I feel like I can focus more on the exercise. I wont beat myself up, for the times I miss, I will only praise myself for the times I get the walk in, and the weights. If I only focus on the bad the good cant shine through, I can see a difference in my face, and the way I feel, even when I only walk 3 to 4 days a week.
Today I walked with scrappy (the dog) for 45 minutes, we took our usual route, then ventured off through the Daffin park area, its a mainstay in Savannah, O then did my 5 lb weights.Its beautiful this time of year, our Azaleas are blooming now, and spring has sprung. I'm thankful for the days that I'm successful, and hopeful that I can get strong enough to make everyday exercise a priority, but for now, its baby steps to my goal, and I'm proud of that.!!!!!!
Today I walked with scrappy (the dog) for 45 minutes, we took our usual route, then ventured off through the Daffin park area, its a mainstay in Savannah, O then did my 5 lb weights.Its beautiful this time of year, our Azaleas are blooming now, and spring has sprung. I'm thankful for the days that I'm successful, and hopeful that I can get strong enough to make everyday exercise a priority, but for now, its baby steps to my goal, and I'm proud of that.!!!!!!
